Even if you’ve never experienced it before, you might find yourself struggling against depression during menopause at some point.
Before you hit the pharmacy shelves, get to know what these supplements to take during menopause can do for you.
Learn about menopause and osteoporosis, your risk, and how to safely build up bone strength for better health and less chance of injury.
Parenting through menopause is now a concern for a huge number of women, and there aren’t many manuals to lead you through the treacherous terrain.
It can be challenging to comb through all the facts on hormone therapy. Here are some of the pros and cons of HRT to help you on your way.
Planning a trip should be fun but traveling during menopause may cause worry. Here's how to look forward to your well-deserved break!
Yoga can be both calming and challenging. Practicing yoga for menopause should focus on restoring balance by calming your nerves and cooling your body.
Misinformation can lead to unnecessary discomfort, so it’s important to break through these common misconceptions about perimenopause.
Menopause hair loss can be upsetting, but if you notice that your hair isn’t as thick as it used to be, you are not alone.
An effective treatment plan usually involves a few different menopause therapies – pharmaceutical, traditional, and self-guided.