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7. Erase the Lies
After you begin with the disclosure that perimenopause symptoms are beginning, you can focus on erasing the fallacies that your significant other might hold as truth. Ask where these ideas came from and if he has any firsthand information to support these notions. Make sure your loved one knows that there is a lot of variation with menopause so your experience could be much different. By reducing the preconceived notions, you can set the stage for your significant other to be more objective and nonjudgmental. This will greatly benefit both of you in the future.
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An effective treatment plan usually involves a few different menopause therapies – pharmaceutical, traditional, and self-guided.
