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4. HRT is Not Obligatory
Many women quite rightly see the menopause as a natural stage of life, not an illness or condition. Some women are lucky enough to sail through that stage with few or no symptoms and can manage with no assistance.
Other women do have symptoms but would prefer to manage them with alternative remedies.
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Menopause and pelvic floor dysfunction are often related and it is important to know the symptoms of each. Learn more here.
