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5. HRT is Not Evil
On the other hand, the menopause is not some trial of womanhood and no one gets extra points for enduring distressing or inconvenient side effects of turbulent hormones with no assistance.
There have been horror stories circulating for years about HRT causing cancer and suchlike, but a chat with your health care provider should reassure you over any concerns.
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Menopause occurs when your ovaries stop producing estrogen. This typically happens between ages 45 and 55, with the average age of 51.